sharlote jackson healthy life journ

newstarget.com — Common wisdom holds that exercise boosts your mood, in addition to benefiting your physical health. Ample evidence seems to suggest that exercise might hold great promise in the treatment of disorders such as depression. So, just how much of a role does exercise play, when it comes to the treatment of Depression & Anxiety?

reuters.com — CHICAGO (Reuters) - A common virus caused human adult stem cells to turn into fat cells and could explain why some people become obese, U.S. researchers said on Monday.

healthmad.com — Summer is here, and with it come all of those crazy weekend parties. It is best to be a responsible drinker, but if you happen to go a little overboard, here are some effective ways to prevent and somewhat help alleviate hangovers due to excessive drinking.

wired.com — Modern humans are bacteria-killing machines. We assassinate microbes with hand soap, mouthwash and bathroom cleaners. It feels clean and right. But some scientists say we're overdoing it.

washingtonpost.com — Peter Houghton is grateful for his artificial heart. After all, it has saved his life. He's just a little wistful about emotions. He wishes he could feel them like he used to. Houghton is the first permanent lifetime recipient of a Jarvik 2000 left ventricular assist device. Seven years ago, it took over for the heart he was born with.

Category: General

reubenmiller.typepad.com — Veggies get rock-star status!! Getting kids off cafeteria fast-food is going to be an uphill battle. But, at least there might be a way to make veggies cooler to take to school by packaging healthy snacks in cool bags. As most of us parents know - if it ain't cool, it don't get eaten! Plus these are feel-good biodegradable, too.

dumblittleman.com — Staying committed to an exercise program is no easy task. Work, friends, loved ones, illness, holidays and the weather can all work against you. Here are some suggestions to keep your routine fresh, fun and effective. These tips range from traditional exercises to Yoga and Pilates postures.

msnbc.msn.com — Research is showing that exercise beneficially affects your genes, helps reverse the aging process at a cellular level, gives you more energy, makes you smarter, and may even help you grow so many new brain cells (a process called neurogenesis) that your brain actually gets bigger.

news.yahoo.com — Used condoms are being recycled into hair bands in southern China, threatening to spread sexually-transmittable diseases they were originally meant to prevent. In the latest example of potentially harmful Chinese-made products, rubber hair bands have been found in local markets and beauty salons in Dongguan and Guangzh

Category: General